Focused Balance
Mobile Reflexology Services
Whistler, BC
What is Reflexology?
Reflexology is a therapeutic technique that involves applying pressure to specific points on the feet, hands, ears or face, which correspond to different parts, glands and organs of the body. By stimulating these reflex areas, we can restore and maintain the body's natural balance and facilitate healing.
Like massage, reflexology mainly focuses on using small movements of the hands, thumbs and fingers. Facial reflexology also uses tools that are used to balance the Yin and Yang energy in the body through the meridians and reflex points in the face.
Rather than focusing solely on symptoms, reflexology works to support the body as a whole, helping to identify and address underlying imbalances.
Each session is tailored to the client's unique needs, promoting a personalized journey to wellness.
Benefits of Reflexology
Promotes Relaxation: reduces stress and promotes a sense of calm, helping you unwind.
Improves Circulation: stimulates blood flow, aiding in recovery after physical activity.
Relieves Tension and Pain: eases muscle tension and addresses specific aches in the body.
Boosts Energy and Vitality: rejuvenates the body by balancing the internal energy pathways.
As a holistic therapy, reflexology provides a restorative experience for the entire self - body, mind, and spirit.
TESTIMONIALS
ANITA
Sarah's charming personality creates a welcoming environment for her reflexology treatments. She is well-versed in her field and I found her treatments were not only relaxing but also effective. Her deep understanding for her work is shown in her practice and left me in a deeply relaxed state after every session.
JEN
I had my first ever reflexology treatment with Sarah. I didn't know what to expect but she had me in a very relaxed state within minutes of the start of each session. She tailored every treatment to my unique needs on that particular day, and in my health journey as a whole. She was always conscientious about important details impacting my physical and psychological wellbeing. I left treatments feeling rested and rejuvenated every time. As a healthcare professional, I highly recommend Sarah for inclusion as a member of your health care team.
KATE
It has been an absolute pleasure receiving reflexology treatments from Sarah. She exudes professionalism and warmth. I was unsure what to expect, however each treatment consistently surpassed my expectations. Her treatments left me feeling relaxed and serene. You are in good hands with Sarah.
REBECCA
I really enjoyed my sessions with Sarah. Not only is she knowledgeable in reflexology, but she is also very personable and cares about her clients. I highly recommend scheduling multiple sessions to reap the benefits of reflexology. For me, it helped re-balance my parasympathetic nervous system, which aided with anxiety and sleep.
Focused Balance - Mobile Reflexology Services